Saying “NO”

The secret lies in the power of saying “NO” to distractions and irrelevancies, giving you the time and space to generate energy to fully engage in commitments to which you have said ‘YES”.

In most organizations striving for high performance, there is a rising phenomenon significantly impacting the performance of the team: people across different levels in the team are feeling anxious, overwhelmed, disengaged, and at risk of burnout. Some teams and team leaders even consider this phenomenon as an integral part of playing a high performance game or the so-called sacrifice for the victory. 

In reality, while high performing teams do experience a certain level of stress, their team members are not aiming for the “being busy” title. Instead, they focus their time and energy only on what matters to their performance and their desired results. They demonstrate a high level of stillness and presence while performing their actions, resulting in a high level of precision and productivity. 

The secret lies in the power of saying “NO” to distractions and irrelevancies, giving you the time and space to generate energy to fully engage in commitments to which you have said ‘YES”. In our programs, we will guide you through a process of uncovering your patterns of taking on commitments or promises, being aware of your energy level while you perform different tasks, and hidden beliefs and practices that might stop you from being productive in life. 

We offer Saying “NO” in different formats

Saying “NO” workshop

  • A practical workshop where you and your team will discover your beliefs and perceptions about productivity that might constrain you from being productive. 

  • Being aware of how your energy, your emotion, and your body can impact your quality of work. 

  • Create new habits for authentic productivity and well-being.  

Saying “NO” coaching engagement 

  • 1:1 coaching or group coaching where you will

  • sustainably practice new habits for productivity and well-being 

  • Be conscious of your energy when engaging in your daily activities 

  • Gain deeper understanding and be able to transform the context that constrains you from being at the peak of your productivity. 

"Busyness is not a reason for not getting other things done. It is an excuse for not claiming your true priorities."

Alan Cohen

Ready for your blossoming journey?